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Increase your heart rate while shaking your hips to some funky beats with this Latino-style aerobics class.
Perfect for everybody! Each Zumba class is designed to bring people together in a fun and relaxed environment. Classes are suitable for active older adults or beginners. The modified Zumba class recreates the original moves you love at a lower-intensity.
All participants will need to complete the pre-exercise assessment form prior. Bring your own water bottle and towel.