Art
Bars and Pubs
Comedies
Fairs, Fetes & Festivals
Restaurants and Cafes
Shopping
Talks, courses & workshops
Theatre and Dance
Things To Do
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Experienced teachers & a safe environment
Activate the flow of qi and blood circulation
Exercise your joints, ligaments, tendons and muscles in a gentle and systematic way
Keep active and maintain quality of life/guard aganinst muscle loss
Keep the mind active through moving meditation
Can be readily incorporated into your daily routine
