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30 March 2020 - 25 September 2020 | 5 min read | 02 9244 3611 | venue: Online
Online | cost: Free | website: https://www.cityofsydney.nsw.gov.au/explore/commun...
published: Invalid date!!!
COVID-19 alert Due to the coronavirus (COVID-19), event information may be out of date. Please confirm event details with event organisers.
Every week KGV gym publishes a “Workout of the Day” program online which is used in our Cross Train daily fitness classes.
Due to Covid-19 we have modified these workouts to be bodyweight only for completion at home or outdoor area.
All that is required is a fitness mat and a stopwatch/timer. SmartWOD Timer is an excellent App to download for free to your smart phone.
Please contact us if you require any assistance with the movement techniques or ability level scaling.
when: 30 March 2020 - 25 September 2020
start time/end time: Weekdays, all day Monday 30 March to Friday 25 September
venue: Online
Online
phone: 02 9244 3611
cost: Free
city/suburb: sydney-nsw-australia
address: sydney-nsw-australia
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Cindy
I love sharing the best Sydney has to offer.
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