Free Capoeira Classes in The Rocks 2021

What better way to work up an appetite to use one of your Dine and Discover vouchers dining at one of The Rocks incredible restaurants, cafes, pubs or clubs than participating in an energetic Capoeira class beforehand.

Starting from Tuesday 6 April, Capoeira Topazio Australia will be teaching free one-hour classes that are perfect for beginners wanting to learn the basic moves of this Afro-Brazilian blend of martial arts and dance. These fun, playful classes will incorporate cardio, stretches, learning basic moves, and some circle play, before a gentle cool down time. Grab some friends and make a fun night out of it in The Rocks.

Class format:

• Cardio 10 mins 

• Stretching 10 mins 

• Capoeira Basics 15 mins 

• Capoeira moves 15 mins

• Capoeira Roda (circle play) 5 mins

• Stretches and cool down 5 mins